Pranayama classes with Ben Thomas

If you were trained in the Iyengar system, you learned that a serious pranayama practice is best embarked upon under the supervision of a senior teacher. I have been referred by my current teacher, Julianne Rice, to Ben Thomas for pranayama classes. Ben's home base is in Pacifica, but, he teaches a pranayama class once a month at the California Yoga Center in the San Antonio shopping center. It is on the third Saturday of each month according to this schedule.

Namasté