Resistance Stretching Workshop in Palo Alto on March 20th

I have personal experience with one of the instructors, Tom Longo, giving this workshop. So, I can personally recommend this one. I had been doing Yoga for almost 20 years before taking a similar workshop several years ago. I noticed a dramatic difference in my ability to go further in the poses after that workshop. What they are teaching is about more than simply getting closer to some final goal of perfection in the poses though. Or at least, that was my experience.

Namasté